Get Your Kid Off TheirButt and Win a BalanceBoard!
Baby it’s cold outside, and that’s making a difficult situation, well more difficult.
I’m not sure about your kids but mine is climbing the walls hours upon hours of sitting on a computer screen like a mini CEO is making The kid edgy. He’s a skater (ice hockey ) and needs to move around. I pondered what we could do in our tiny apartment besides a classic work out and his 2x a week with his elite method coach…
And Remembered a cool Instagram account I had come across.
Enter Rev balance 101.
I promise you my kids whole demeanor has changed since having one in the house . When he’s been on the computer too long he jumps on the board, he hops on while watching a tv show he has started (air boxing😂) on it and has taken it to the field for an outdoor hangout with friends.
What are the benefits of using one?
There are many reasons balance boards are so useful, but first and foremost using a balance board helps improve your general sense of balance. It forces your entire body to work together in unison. Many people don’t realize their fundamental sense of balance can be improved, so no matter where you are starting from, someone with very little balance all the way up to professional athletes have balance skills to gain. Beyond balance there are many other benefits that come out of this including:
improved coordination
improved stability
better concentration (really, balance requires the mind to be fully engaged)
burning calories
strengthening your core
working out many lesser used muscle groups.
This translates to really boosting your performance for almost any sport, boardsport, or fitness activity. Arguably most important balance boards are a ton of fun to use, and can be used almost anywhere. This makes them a great all season training tool, and probably one of the most fun things to keep in the living room.
I can’t recommend it enough. We love it so much I’ve reached out to rev balance and they’ve offered a discount code for our readers and members , aannnnnd. One lucky person can win a board!
Head to our Instagram to enter to win and rules!!!
Happy balancing
Xoxo Liza
